I earned my masters degree in Counselling Psychology from the University of Toronto. I specialize in working with adults and treating addiction, trauma, anxiety, and depression. My approach is person-centered and trauma-informed, thoughtfully integrating evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) and Seeking Safety.

I earned my masters degree in Counselling Psychology from the University of Toronto. I specialize... Read More

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